In this episode, we will be dissecting perfectionism. How it plays a primary role for us women living in the 21st-century and how it can hold us back from our values. We discussed the pressure we women put on ourselves. We discussed societal standards we unconsciously subscribe to. Standards such as always looking perfect in a digital social media world, feeling like we have to prove our value, worth and to be loved. We discussed the number one tool that will help you to alleviate your perfectionistic mindset. This episode will stimulate your mind!