Hello Everyone! Covid-19 has shown the importance of nutrition along with the holistic approach. A proper balanced diet including all the important nutrients is advised. One should consume healthy foods which can help to recover faster, build immunity & in preventing the complications. So to have a Nutritionist opinion is must in order to fight this deadly virus. The second wave has been a nightmare for this country. In these alarming situations, I had a chance to interview Dr Harpreet Kaur, who is a clinical nutritionist & a holistic health expert. We discussed about the Nutrition during Home Isolation, helping you recover faster & stronger. In this part of the episode, She has provided some great tips for the people who are suffering with Covid-19. She gave 5 Points Diet for Covid-19. Do listen to her useful tips in this Podcast.

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