Ana, Naná e Ricardo apresentam o You Podcast.

Episódio 1 - Pra começar

A podcast that shows how to find your essence among the uncertainties of life. And that self-knowledge is a basis for a good rhythm and improving your mental health.
With knowledge and techniques, YOU podcast can be your weekly internalization moment.

Your Own Universe
"A place to find your rhythm"

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

A podcast that shows how to find your essence among the uncertainties of life. And that self-knowledge is a basis for a good rhythm and improving your mental health. With knowledge and techniques, YOU podcast can be your weekly internalization moment. Your Own Universe "A place to find your rhythm"

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Episódio 1 - Pra começar

Episódio 1 - Pra começar