Nos ha quedado un episodio que podríamos definir como… ecléctico.

Nuestra intención era arrojar algo de luz sobre cómo planificar la temporada deportiva, dar consejos para sobrevivir al invierno y reflexionar sobre cómo afrontar la aventura de ser mujer y corredora después de los 40. Lo que finalmente ha salido… no lo sabemos. Vais a tener que juzgar vosotras/os.

🇬🇧 This last episode has turned out to be what we would call… eclectic.

Our original intention was to shed some light on how to plan the sporting season, share tips on how to survive winter, and talk about how to face the adventure of being a woman and a runner after 40. What actually came out of it… we’re not entirely sure. You’ll have to be the judges.