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In a world where confidence can be scarce, the stories of those who embrace their fears can be truly inspiring. In this episode of the podcast, Emily and Brie dive deep into the world of Jiu-Jitsu, exploring not just the techniques and training, but the personal growth and resilience that come with the practice. Brie, a seasoned Physician Assistant and a dedicated mom of two, shares her unique journey into martial arts, offering valuable insights for anyone looking to face their fears head-on.

Grapple Like A Girl Bjj
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