Each year we set new year resolutions and within a few weeks to a couple of months we normally find we break our resolutions. It makes us feel guilty, weak and not good enough to live the life we want to live. But what if your new year resolutions were always set to fail. Not because your not strong enough but because the whole notion of writing new year resolutions is floored. In this episode I explore why new year resolutions set you up for failure before you have even started them and share with you what you need to do instead to move yourself towards your goals in a more healthy and sustainable way. 

In this episode I mention a new project I am working on, if you would like to join the waiting list to find out more you can find it here - www.beckawright.com