This episode talks about a follow-up from last week‘s episode on Thyroid Metabolism. Giving some more follow-up tips, especially for the people who are experiencing severe thyroid issues. Afterwards, a guided meditation is given to connect with your Higher Self, Universal Light Energy, in order to clear all cakras, to connect with our beautiful planet Earth, to vibrate on a higher frequency, to incorporate Self-Love and spread it throughout the Universe. This will induce deep healing, joy and boost your energy levels. If you have any questions, please check out the website: www.vyapakah.com or follow me on IG & FB: @vyapakah. The podcast and the meditations I am giving, are no substitute for medical advice or treatment. Please seek out medical help or get checked by a health professional if you need to. Thanks for tuning in!