Eps. 12 No Sweat 

In the biggest attention driven age a discussion on how to move in silence effectively. 

Piece of the Pie 2:38
Grade A Savagery 9:30
How 2 move 12:50
Sweat Integrity 16:35
Who needs Who? 19:50
Not coming 2 u 24:05
Choose wisely 28:50
Ripple 34:40

Eps. 12 No Sweat In the biggest attention driven age a discussion on how to move in silence effectively. Piece of the Pie 2:38 Grade A Savagery 9:30 How 2 move 12:50 Sweat Integrity 16:35 Who needs Who? 19:50 Not coming 2 u 24:05 Choose wisely 28:50 Ripple 34:40

Eps. 12 No Sweat

Meet Stro:
Born in Richmond, VA, Michael “Maestro”Turner is a Musician, Speaker, and coach that has met and worked with some of the brightest stars in Gospel, Hip hop, and R&amp;B. 

Meet Frank
A New York Native, Franklin is a dedicated family man dedicated to personal and lead host of Motivation Central Group Coaching. 

Meet: Justin Ross 
A Richmond, Virginia native, Justin Ross is the Owner and Pastry Chef of JC Desserts. From menu creation, to customer consults, to making deliveries, Justin plays a vital part of bringing new and cutting edge desserts to the greater Richmond area.

Education

Self-Improvement

Meet Stro: Born in Richmond, VA, Michael “Maestro”Turner is a Musician, Speaker, and coach that has met and worked with some of the brightest stars in Gospel, Hip hop, and R&B. Meet Frank A New York Native, Franklin is a dedicated family man dedicated to personal and lead host of Motivation Central Group Coaching. Meet: Justin Ross A Richmond, Virginia native, Justin Ross is the Owner and Pastry Chef of JC Desserts. From menu creation, to customer consults, to making deliveries, Justin plays a vital part of bringing new and cutting edge desserts to the greater Richmond area.

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Eps. 12 No Sweat

Eps. 12 No Sweat