Dive into the science of habits with Leighann as she uncovers how habits are formed, how they can be changed, and practical strategies for building positive routines.

EPS 2: Unlocking the Secrets of Habit Formation

Welcome to "Leighann's Life Lab", the podcast where curiosity meets discovery! Join Leighann each week as she delves into intriguing topics ranging from personal growth to the latest in science, technology, and culture. Whether it’s exploring innovative ideas, interviewing inspiring guests, or tackling the big questions in life, Leighann’s Life Lab is your go-to source for thoughtful conversation and exciting insights. Tune in for engaging discussions and practical takeaways that will inspire you to live your best life.

Share EPS 2: Unlocking the Secrets of Habit Formation

Sign up to save your podcasts

EPS 2: Unlocking the Secrets of Habit Formation

EPS 2: Unlocking the Secrets of Habit Formation