Rapid transformation therapist, Matt Travis is back for round 2 on the Exercise is for Everyone Podcast. In this episode, Matt gets more specific about what he helps moms with the most, which is tapping into their own self worth. This is a very fun conversation and hits home in a lot of ways for me as mother and as a woman. 

Matt Travis is a high-performance lifestyle coach who helps entrepreneurs  transform their business and health by connecting their subconscious mindset habits with a step by step individualized strategy to create the ultimate formula for success. In his 15 years in the health and wellness profession he has educated and coached thousands  to transform their mindset, health and lifestyle.

His current online consulting business, The Potential-U, is dedicated  to empowering entrepreneurs to transform their mindset and build the business of their dreams without bankrupting their health and lifestyle. After earning his Masters of Science in 2011, Matt continued his growth journey becoming a Rapid Transformation Therapist,  certified Functional Strength Coach, Precision Nutrition Pro Coach, Wildfit Coach, and Functional Movement Specialist. He lives in Massachusetts with his wife, two young boys, and newly adopted dog Luna.