Ali West is a trainer, owner of Kinetic Fitness and host of the Kinetic Fitness Show. Ali focuses on educating and  helping people to improve their lives by caring for the mind body and spirit in order to live a longer, happier and more joyful life.  Ali shares his tips on mindset and how it effects results. For more information about Ali's spiritual awakening, be sure to check out his podcast, The Kinetik Fitness Show. You can also find him on twitter, instagram and Facebook, as well as his website www.kinetikfitness.co.uk