In this powerful episode of the Functionally Enlightened Podcast, Sharon sits down with Adriana Shuman, Certified Nutritionist, Functional Medicine Health and Wellness Strategist, and founder of Your Wellness Made Simple. With a background in pharmacy and a deep understanding of holistic health, Adriana shares how addressing root causes — not just symptoms — is the real path to healing. 🌿✨We dive into: 🔹 Why mindset shifts are essential for true recovery🔹 How unresolved trauma and chronic stress impact the body🔹 Practical, everyday steps to detox your home and environment🔹 The critical role of sleep, gratitude, and emotional resilience🔹 Highlights from Adriana’s upcoming book, Live WellAdriana’s journey, from pharmacy to functional medicine, is packed with insights for anyone navigating chronic illness, toxin overload, or seeking sustainable wellness.👉 Pre-order Adriana’s book Live Well https://yourwellness-madesimple.com/livewellbook/👉 Connect with Adriana: https://yourwellness-madesimple.com/💬 We'd love to hear your thoughts — comment below with your biggest takeaway!#FunctionallyEnlightened #ChronicIllness #RootCauseHealing #EnvironmentalDetox #HolisticHealth #MindBodyHealing #AdrianaShuman #WellnessJourney #ToxinFreeLiving