In this month's solo episode of Rainy Day Diaries I give you a list of SEVEN things I *wish* we all knew about depression and anxiety.  My hope is that in this short episode you realize how amazing you are - mental illness or not! That you're not alone and that good things can happen when you have crappy days. :)

As always, thank you SO MUCH for listening!

To read more show notes head to www.jeniphelyn.com/podcast or email me at [email protected] with any questions or suggestions! :D