Guided meditation practices and interviews with mindfulness practitioners.

EPS 7: Mindfulness and Meditation: Tools for a More Present Life

Welcome to “Sabrina’s Spotlight”, the podcast where Sabrina delves into captivating stories, inspiring interviews, and intriguing discussions on a wide range of topics. From personal growth and creative pursuits to current events and cultural phenomena, Sabrina brings you insights and conversations that will spark your curiosity and ignite your passion. Whether you’re tuning in during your morning commute or unwinding after a long day, Sabrina’s engaging style will make each episode a fresh and enlightening experience.

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EPS 7: Mindfulness and Meditation: Tools for a More Present Life

EPS 7: Mindfulness and Meditation: Tools for a More Present Life