Welcome to another episode of Rainy Day Diaries! In this month’s solo episode I share 10 (hopefully practical + helpful!) ways to help love on yourself! Most of these self care tips don’t cost a thing, and will hopefully make you delightfully happier - at least for a little while. ;) 

As always, thank you SO MUCH for listening!

To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D

Welcome to another episode of Rainy Day Diaries! In this month’s solo episode I share 10 (hopefully practical + helpful!) ways to help love on yourself! Most of these self care tips don’t cost a thing, and will hopefully make you delightfully happier - at least for a little while. ;) As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D

Eps. 9 - Self Care is NOT Selfish.

Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness.  As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT mean you won't get back up again!

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Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT mean you won't get back up again!

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Eps. 9 - Self Care is NOT Selfish.

Eps. 9 - Self Care is NOT Selfish.