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Eps.105-Self-care on a Daily Basis with Krystal Alexander
Hey you! Welcome to episode #105 as you hear Krystal share practical ways of how she overcame anxiety through daily habits and her faith! You've gotta hear this!!! Please share and don't forget to review and rate the podcast! Connect with Krystal through her website @www.safecounsel.com or IG @safecounselor.
Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve.
To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month
Love, Bewindi
View all episodes
By Mrs. Bewindi Jackson
5
2020 ratings
Hey you! Welcome to episode #105 as you hear Krystal share practical ways of how she overcame anxiety through daily habits and her faith! You've gotta hear this!!! Please share and don't forget to review and rate the podcast! Connect with Krystal through her website @www.safecounsel.com or IG @safecounselor.
Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve.
To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month
Love, Bewindi