Stiffy and Barney record from the new studio, they enjoy a Larry Pale ale while catching up on our week in review, stiffy went back to gym after 10 weeks off over the winter season, A-a-ron and Hemsy gets a shout out, Barney gets into his crocks which stiffy is off him. some shit talk about hanging a poo, Stiffy chasing a rainbow and something about a frogy thing.