<p>KRU stands for Knowledge, Resilience and Understanding. This is a meditation meant to allow you to create space within, relax, and let your system be in the HERE and NOW. Ashley guides us through a relaxing journey of breathing into mental space. </p>

KRU stands for Knowledge, Resilience and Understanding. This is a meditation meant to allow you to create space within, relax, and let your system be in the HERE and NOW. Ashley guides us through a relaxing journey of breathing into mental space.

<p>KRU stands for Knowledge, Resilience and Understanding. This is a meditation meant to allow you to create space within, relax, and let your system be in the HERE and NOW. Ashley guides us through a relaxing journey of breathing into mental space.&nbsp;</p>

Eps.2 - Gaining Space Meditation

We exist to share real, unfiltered perspectives and stories on what it’s like to be human. We are all in it yet we settle on so many narratives and perspectives that don’t serve us. Encouraging deeper curiosity through taboo talks, art, dance, music, and spirit. We fall into the WILD and will explore many contrasts within the big mystery.

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Eps.2 - Gaining Space Meditation

Eps.2 - Gaining Space Meditation