„Living beyond limits: Unlocking your true potential“.

EPS5: Developing Emotional Intelligence: Understanding and Managing Your Emotions


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Welcome to today's episode of our podcast, where we'll be discussing emotional intelligence and how to develop it. Emotional intelligence, or EQ, is the ability to understand and manage your own emotions, as well as the emotions of others. It's a crucial skill for success in both personal and professional relationships. Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!
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„Living beyond limits: Unlocking your true potential“.By Maureen Akinyi Burgstahler