Empowered to Empower You

Eps.58-Self-Care for the Whole Woman


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Welcome to Episode 58- with an amazing dynamic guest, Terricka Hardy, LCSW, ACSW, BCD Here are some of her resources that you can purchase on Amazon:  -Self-Care A-Z Adult Coloring Book -Work Perks: A Gratitude Journal for Helping Professionals -I Prosper Daily: Living the Life you were created to live  -Relaxing Mandalas: Adult Coloring Book for Self-Care and Relaxation -The Self-Care Journal: 90 Days of Self-Awareness & Personal Growth http://bit.ly/selfcarejournalth Schedule a Self Care Strategy Session with Terricka:  http://bit.ly/selfcaresessionth Visit her website @ www.terrickahardy.com for resources, self-care strategies, consultation, courses, and much more or email her @[email protected] Connect with me @ [email protected] if you have questions or would like to be a guest on the podcast!  

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Empowered to Empower YouBy Mrs. Bewindi Jackson

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