CVP Week 10: MOMENTUM Key Take Aways:

1. Stay Open, Present and Curious in your process to maintain momentum

2. Most of the time adjusting design and value will get you unstuck.

3. PLAYing longer, especially in the early stages, will enhance the outcome. Playing is an investment in the painting (yourself? your kids?)

4. It's easier to be risky in the first few passes (layers). Rehearse risk taking in the early stages when the stakes are lower.

5. When in doubt GET IN MOTION! This is really advice for LIFE.

"Your soul is tired of waiting for you to feel more alive." Nick Wilton

⁠Ashlea's Website: https://www.ashleadwalter.com/artwork⁠

⁠Ashlea's Colouring Book on Amazon: ⁠https://www.amazon.ca/Coloring-Book-Anxiety-Relief-Mindfulness/dp/B0CGL4FZJG

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⁠CVP:⁠ https://www.art2life.com/about-cvp/