Izabella Sokolowska, an alignment coach and breathwork facilitator, emphasizes the importance of aligning with one's true identity. She shares her journey of transitioning from various careers to coaching, prompted by experiencing burnout. Izabella talks burnout signs like anxiety, negative thoughts, emotional instability, and physical pain. She highlights the significance of embodiment and listening to the body's signals.

You can find Izabella on Instagram @izabellasoko or https://www.instagram.com/izabellasoko/