Welcome to the Anxiety hour. A brand new Podcast by Team Resilience Group lead by Master Coach Trent Shaw and Melinda Leigh. 

The numbers are climbing around this crippling issue and its our job to show the world just how easy it is to EVOLVE from this misunderstood label. In this episode we chat with Angie. Angie is in the health and fitness industry and is a qualified Yoga instructor. Years of trauma and abuse have left her scarred. After 2 occasions with the Team you will hear the changes throughout this recording. 

Each week we are looking to coach a new person beyond Anxiety or to greater understanding and awareness so you can practise key strategies daily until its a story you use to inspire as opposed to stay stuck and triggered. 

Welcome to episode 1 of The ANXIETY HOUR  

Please feel free to join us over at our Facebook community www.facebook.com/groups/368002853685468/?ref=share

Go and like the Trent Shaw Master Coach Facebook page www.facebook.com/TrentshawMC/

BOOK HERE for your FREE discovery call https://calendly.com/team-trg