Life skills in amateur sports offers opportunities for athletes to develop essential life skills, such as communication,  goal-setting, and resilience. 
These skills are transferable to various aspects of life, including education, career, and personal relationships. So I always will share my thoughts with coaches that winning is not the most important thing for good development and long-term growth is.

PROGRAM

Assess:

Begin your journey by taking our targeted Index Assessment. This assessment reveals your core values and mindset orientation, laying the foundation for your customized learning path. Utilize the insights gained to align your goals and foster collaborative efforts toward shared objectives.

*The assessment is included as part of your Coaching on Demand session, providing valuable insights to tailor your coaching experience.

Educate (Podcast - Free Component):
Delve into the essence of our program with The Healthy Mindset Audio eLearning Class. Led by former professional athlete Mike Hartman, this comprehensive program comprises 14 meticulously crafted educational lessons aimed at igniting personal growth and development.

Embark on a personal journey with Mike Hartman through succinct chapters exploring various themes like mindfulness, confidence, consistency, mental toughness, and goal setting. Each lesson integrates accountability measures to amplify your growth and empower your journey towards self-improvement.

Additionally, discover practical techniques such as box breathing and other breathing exercises to enhance your performance and well-being in various aspects of your life.

In addition to the educational content, stay tuned for ongoing meditations tailored for life, sports, and business. These targeted meditations offer further support for your personal and professional development journey.

Maximize the Benefits:
To further enhance your experience, tune in to "The Healthy Mindset For Athletes and Workplace Athletes" podcast, starting with episode 219. This podcast is a free component of our program, offering transformative insights and practical strategies to elevate your mindset and performance.

Join us on this journey of self-discovery and growth. Your transformation begins here.

https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

Coaching on Demand with Mike Hartman:
Take a deeper dive into self-coaching with Mike Hartman, leveraging mindfulness, systems, habits, and measurable goals to realize your aspirations. With a wealth of experience as a former NHL player and member of the 1994 Stanley Cup Championship team New York Ra

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building.
Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement.
Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way.

For inquiries about 1:1 coaching or speaking engagements, please email [email protected]

Book A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05

Healthy Mindset For Athletes & Workplace Athletes Workbook
https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ