A very simple lesson that can be done in sitting, lying or standing.
AY Lesson 5
The lesson is not designed to be a medical treatment and if you are worried in any way that moving may be problematic, then speak to your physician before doing the work
<a href='https://jillwigmore-welsh.com/'>My website</a>

A very simple lesson that can be done in sitting, lying or standing. AY Lesson 5 The lesson is not designed to be a medical treatment and if you are worried in any way that moving may be problematic, then speak to your physician before doing the work My website

A very simple lesson that can be done in sitting, lying or standing.
AY Lesson 5
The lesson is not designed to be a medical treatment and if you are worried in any way that moving may be problematic, then speak to your physician before doing the work
<a href="https://jillwigmore-welsh.com/" rel="noopener noreferrer">My website</a>

Equalizing the Nostrils AY5

Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com

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Mental Health

Learn How to Live Well &amp; Whole &amp; Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics &amp; Psychology www.jillwigmore-welsh.com

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Equalizing the Nostrils AY5

Equalizing the Nostrils AY5