In this podcast I chat to Nicola Stuart of Equestrian Fitness, we discuss how she started as an equestrian performance specialist, what she sees working with riders and her take home top tips for rider performance. <a href="http://www.equestrianfitness.co.uk/" rel="noopener">http://www.equestrianfitness.co.uk/</a> <a href="mailto:nicola@equestrianfitness.co.uk">nicola@equestrianfitness.co.uk</a>

In this podcast I chat to Nicola Stuart of Equestrian Fitness, we discuss how she started as an equestrian performance specialist, what she sees working with riders and her take home top tips for rider performance.http://www.equestrianfitness.co.uk/nicola@equestrianfitness.co.uk

In this podcast I chat to Nicola Stuart of Equestrian Fitness, we discuss how she started as an equestrian performance specialist, what she sees working with riders and her take home top tips for rider performance. <a href="http://www.equestrianfitness.co.uk/" rel="noopener noreferrer">http://www.equestrianfitness.co.uk/</a> <a href="mailto:nicola@equestrianfitness.co.uk" rel="noopener noreferrer">nicola@equestrianfitness.co.uk</a>

Equestrian Fitness with Nicola Stuart

Equestrian Performance &amp; Fitness explores the science, practice, and lived experience of rider health, fitness, and performance. Hosted by Dr Jenni Douglas, an applied exercise physiologist and researcher, the podcast bridges sport science and equestrian performance to translate evidence into practice. Episodes cover strength and conditioning, physiology, female health, performance analysis, coaching practice, and wellbeing across the lifespan, with conversations grounded in research, real-world experience, and the realities of equestrian sport.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Equestrian Performance & Fitness explores the science, practice, and lived experience of rider health, fitness, and performance. Hosted by Dr Jenni Douglas, an applied exercise physiologist and researcher, the podcast bridges sport science and equestrian performance to translate evidence into practice. Episodes cover strength and conditioning, physiology, female health, performance analysis, coaching practice, and wellbeing across the lifespan, with conversations grounded in research, real-world experience, and the realities of equestrian sport.

Share Equestrian Fitness with Nicola Stuart

Sign up to save your podcasts

Equestrian Fitness with Nicola Stuart

Equestrian Fitness with Nicola Stuart

More shows like Equestrian Performance and Fitness Podcast

Horsemanship Radio