Welcome to the Whole Equestrian Podcast- where we're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses.

Tune in to this week's conversation with wellness professional Stephaine Everett. You'll get to hear her take on what it means to be 'well' and how she gets this message across to different individuals.

Stephanie is also the owner of Lake Girl Retreats. Lake Girl Retreats offer a transformative experience for women, fostering healing, connection, and empowerment. With a limited number of participants, these all-inclusive retreats ensure an intimate atmosphere where you can embrace where you’ve come from to where you’re at, while setting goals and working towards your desired life story.

We are SO excited to be offering a Whole Equestrian exclusive Lake Girl Retreat this May (May 16-19th) in Oakland, Maryland on Deep Creek Lake. Please reach out to Tyler via The Whole Equestrian socials or email her at [email protected] to learn more and reserve your spot.

To learn more about Stephanie, visit her website: http://lakegirlretreats.com