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EQUILIBRIUM ⚖️ accepting the contrast and celebrating periods of balance (15/30)
Today, let's accept the inevitable contrast and celebrate periods of balance.
Explore today's full session at https://intentioninspired.com/creative-autumn15
📣 TODAY'S AFFIRMATION:
"I accept the contrast and celebrate periods of balance.
My creative process is in equilibrium."
🍂 AUTUMN INSPIRATION:
Our whole system longs to maintain its equilibrium. We are noticing the natural world continuously moving towards balance and we experience it thoroughly in Autumn. Darkness and light, birth and death, giving and receiving are the push and pull of this season.
Equilibrium is not something we want to "lose".
I enjoy exploring all that Autumn has to show us and applying its lessons to my creative practice. "Letting go" of perfectionism, insecurities, and critical thoughts. Pausing to center myself, bring myself into the moment, break the momentum of conditioned reactions, preserving my creative time and space and the healing benefits I receive daily. Honoring the "harvest" that is every page of my journal.
📓TODAY'S CREATIVE JOURNAL PROMPT:
When you engage, daily, with a creative process your being returns to balance.
1. Draw a line down the center of your page.
2. On one side, write for at least three minutes about what it feels like when you lose your equilibrium (Creatively, Emotionally, and Spiritually).
3. On the other side, write for three minutes on what it feels like to be "in balance" in these areas as well.
4. Create a page, over your writing, that symbolizes BALANCE.
🙏 A MOMENT OF GRATITUDE
"As I notice what shows up when I ebb and flow in and out of balance,
I remain grateful for ____________________ "
👯 COMMUNITY CONVERSATION:
Balance is very important to my growth on all levels.
Maintaining that fine centerline is not always possible but accepting that the heaviness will change, the swinging scales will balance again and there is much learning in this process if I observe with curiosity.
Please share your observations and creative musings about your equilibrium in the comments below or the Art Room Activity Feed at https://intentioninspired.com/art-room
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By Intention Inspired
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Today, let's accept the inevitable contrast and celebrate periods of balance.
Explore today's full session at https://intentioninspired.com/creative-autumn15
📣 TODAY'S AFFIRMATION:
"I accept the contrast and celebrate periods of balance.
My creative process is in equilibrium."
🍂 AUTUMN INSPIRATION:
Our whole system longs to maintain its equilibrium. We are noticing the natural world continuously moving towards balance and we experience it thoroughly in Autumn. Darkness and light, birth and death, giving and receiving are the push and pull of this season.
Equilibrium is not something we want to "lose".
I enjoy exploring all that Autumn has to show us and applying its lessons to my creative practice. "Letting go" of perfectionism, insecurities, and critical thoughts. Pausing to center myself, bring myself into the moment, break the momentum of conditioned reactions, preserving my creative time and space and the healing benefits I receive daily. Honoring the "harvest" that is every page of my journal.
📓TODAY'S CREATIVE JOURNAL PROMPT:
When you engage, daily, with a creative process your being returns to balance.
1. Draw a line down the center of your page.
2. On one side, write for at least three minutes about what it feels like when you lose your equilibrium (Creatively, Emotionally, and Spiritually).
3. On the other side, write for three minutes on what it feels like to be "in balance" in these areas as well.
4. Create a page, over your writing, that symbolizes BALANCE.
🙏 A MOMENT OF GRATITUDE
"As I notice what shows up when I ebb and flow in and out of balance,
I remain grateful for ____________________ "
👯 COMMUNITY CONVERSATION:
Balance is very important to my growth on all levels.
Maintaining that fine centerline is not always possible but accepting that the heaviness will change, the swinging scales will balance again and there is much learning in this process if I observe with curiosity.
Please share your observations and creative musings about your equilibrium in the comments below or the Art Room Activity Feed at https://intentioninspired.com/art-room