Practice GOOD

Equity, Wellness and Bringing Fitness to All


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Meet Alexis!  She is the founder of Chair One Fitness, a program for those who need exercise modifications.  Everyone who cannot do the standard exercise routine is welcome and able to do fitness from a chair!  Alexis not did Alexis take this from concept to business she has a book called Kinks to Curls, she traveled the world doing fitness events, and so much more!  Join me for a dose of Alexis-powered-energy and be inspired to change the world through your idea, leadership or business!  

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Practice GOODBy Shiloh Karshima

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