I had a wide-ranging discussion with Lucas Aoun: Ergogenic Biohacker, self-experimenter, prolific Instagram educator, and creator of the BrainX Nootropic Stack.

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We discuss…

1:53 Insulin Biohacks: Metformin, Berberine, and Rapamycin9:09 Hacking GABA-B with Homotaurine (Order)Longecity - a Community of Transhumanists "Ending the Blight..."15:10 Catuaba as a Nootropic20:32 About Lucas Auon, Ergogenic Biohacker23:16 Uncommon testosterone hacks31:15 Sunscreen is toxic - Use Organic Zinc-Oxide Sunscreen36:20 The darkside of Vitamin D37:55 Cordyceps as a Nootropic40:00 Are SARMS worth the risk?42:24 Is salt healthy?49:00 Advanced sleep hacks - check out Lucas's Sleep Masterclass54:10 KSM-66 Ashwagandha breaks your brainBook Review: Food Forensics1:01:45 How did traditional medicine arise?1:10:30 BPC-157 is a sleep hack1:14:40 The BrainX Nootropic Stack

Lucas’s Site: https://www.ergogenichealth.com.au/

Lucas on Instagram: https://www.instagram.com/ergogenic_health/

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