It can be the most wonderful time of the year, but can also be full of hidden hazards that can leave us feeling more woeful than joyful!

Want to avoid the ho-ho-holiday aches and pains!?

Well, this ergonomic elf has some seasonal tips to avoid common hazards and keep you safe and well this December.

The blog for this episode can be found on:

https://boyneergonomics.ie/ergonomic-advice-to-keep-christmas-merry-bright/

As always, I can be found online and on social media:

www.boyneergonomics.ie

[email protected]

Instagram: boyne_ergonomics

Twitter: niamh_pentony

LinkedIn: https://www.linkedin.com/in/niamhpentony