In this episode of Born To Talk, I am joined by one of the most intense individuals you've probably ever seen, but also one of the most humble I've had the honour of speaking with. Eric Bugenhagen loves what he does, shows and preaches it, and also takes the time to talk with me about Mental Health, how it can improve and what his opinion is on it. I hope you enjoy this episode, it was great fun to record, really raw and uncut. 

On Born To Talk we discuss raising awareness of Mental Health, and how talking can be used to help us through our traumas and anxieties, as well as everything that's related to our progression as humans.

Developing confidence and compassion, to improve our lives, we give you all the tools you need to improve your Mental Health and move forward to achieve the things you dream of. We are removing the stigma surrounding Mental Health, one conversation at a time.