Ep. 55 - Eric Helms

In this special episode, Omar interviews the legendary Dr. Eric Helms. Eric has been one of the pioneers of natural bodybuilding, nutrition and strength training for natural athletes. Do you follow flexible dieting? Eric helped popularize the concept. Find out why this intelligent chap decided to give up a good career in the military to work for less than minimum wage as a trainer. Zyzz, larping, underground hip hop battles and more are discussed.