Eric Hinman is a friend, client, and anchor in my life. He demonstrates what it means to live life intentionally by centering his career and business ventures around positive human connections, health, and mental & physical wellness! Listen to hear some tips on how to achieve this flow state.

Topics of Conversation:

2:00 - Intro to Saunas

3:00 - Intro to Eric

6:00 - Importance of Building a Business Based Upon Human Connection

7:30 - Living Intentionally: What Does Eric's Day-to-Day Look Like?

18:30 - Tips for Overcoming a Lack of “Presence” in Activities

23:00 - Conflicts Between Money and Personal Time: What Opportunities to Say “No” To

28:00 - Wealth: You are Always in One of These Positions

32:10 - Why Prioritize Health & Wellness?

36:45 - Views on the Conflict Between Goal Setting & Mindfulness

42:30 - Endurance Mantras

Additional Info:

Instagram: @erichinman

TikTok: @erichinman

Follow Happiness: Life's Ultimate Discipline on Social!

TikTok: @seangreenspan

Instagram: @seangreenspan

YouTube: Sean Greenspan