Heroic Nation Podcast

Eric & Kate – Seminar Stack: Resilience, Recovery, and Building a Movement


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This week, I’m joined by Eric—a Pennsylvania State Trooper—and Kate, co-founders of Seminar Stack, an all-day jiu-jitsu and wellness event created to empower first responders.

In This Episode:

  • Eric shares the gripping story of his catastrophic on-duty crash and the long road of surgeries, traumatic brain injury, and daily challenges.

  • How jiu-jitsu became a path to healing, purpose, and community.

  • The vision behind Seminar Stack and how they built it from the ground up to support first responders with training, wellness, and connection.

    🎯 Seminar Stack Event Details:

    📅 August 2nd, 2025
    📍 Hollywood Casino, Grantville, PA (just outside Hershey)
    🥋 Featuring an incredible lineup of instructors:

    • Jason Resch (Invictus LEO)

    • Will Laing

    • Dylan Royce

    • Chris Delaney

    • Kevin Donaldson

    • Bradley Barnes

    • And many more

      💪 Free wellness seminars on nutrition, mobility, breathwork, blind yoga, and more
      🏆 First responder-only jiu-jitsu brackets and cash prizes

      Why It Matters:

      Eric and Kate are proving that with community and purpose, you can turn adversity into something powerful. If you’re a first responder, in the jiu-jitsu world, or just passionate about personal growth, this conversation will move you.

      🔗 Links & Resources:

      www.seminarstack.com
      📸 Instagram: @seminarstack
      👥 Learn more about Adopt A Cop BJJ and We Defy Foundation

      ⭐️ Connect With Us:

      If you found value in this episode, please rate, follow, and share the show—it helps more people find these stories.

      #HeroicNationPodcast #SeminarStack #FirstResponder #JiuJitsu #Resilience


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      Heroic Nation PodcastBy Anthony Shefferly