Live Better Podcast

Eric Leija aka Primal Swoledier - Onnit Sr. KettleBell Coach, Personal Trainer, & Savage


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Eric is swole to say the least! This guy is the end all be all for kettlebell exercises. Check out his Instagram for the best kettlebell and animal flow exercises and routines in the world. He put all his work into an online course which is everything you need from the basics to the most advanced moves in kettlebells. This dude is an all out type of guy in all aspects of life as we get into what got him into training and how he continues to be creative with his flows. Find Eric coming to your city to teach his next course or when you are on your next trip to Austin at the Onnit Gym. 

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Live Better PodcastBy Live Better

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