Disc Golf Answer Man

Eric Oakley on Mental Resilience and Disc Golf Coaching


Listen Later

Send in your questions to https://DiscGolfAnswerMan.comIn the world of disc golf, few names resonate as strongly as Eric Oakley’s. Once a competitive player known for playing on the Disc Golf Pro Tour scene, Eric recently found himself at a crossroads, questioning his path and pursuing new passions. We dive into Eric’s journey, exploring his transition from professional disc golf to a focus on personal wellness and Disc Golf coaching. If you are curious about Eric's coaching program head over to:https://www.instagram.com/theericoakley/https://patreon.com/EricOakley

00:00 - Meet Eric Oakley: From tour star to coaching pioneer02:26 - Why Eric stepped back from competition03:49 - The pain of plantar fasciitis and staying active04:37 - The power of routine: running daily for four years07:14 - Fixating on success, not failures08:12 - Skateboarding’s role in refreshing Eric’s mind10:16 - How skateboarding rediscovered Eric’s confidence13:38 - The mental lesson from skateboarding: trying hundreds of times16:53 - Flipping the script: focus on wins, not losses18:39 - Letting go of competition and building new purpose22:31 - Navigating identity loss and finding new passions23:28 - The birth of Eric’s coaching program and what it offers27:22 - How tech and community make learning easier33:54 - Common mistakes: nose angle, follow through, and timing39:28 - Building distance with control, not chaos41:12 - The concept of “onion layers”: slow and steady progress44:19 - Form checkpoints: linear follow through and hips45:20 - Watching your shot: staying in the throw, not watching it die47:08 - The secret to consistency: sniffing out your own rhythm48:41 - Checking your form and avoiding overreach52:39 - The holistic approach to mastering disc golf—body, mind, tools53:06 - Future collabs and community support

...more
View all episodesView all episodes
Download on the App Store

Disc Golf Answer ManBy Bobby Cool Daddy Slick Breeze

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

630 ratings


More shows like Disc Golf Answer Man

View all
Monday Morning Podcast by All Things Comedy

Monday Morning Podcast

32,212 Listeners

SmashBoxxTV's Disc Golf Podcast by Jonathan Van Deurzen

SmashBoxxTV's Disc Golf Podcast

146 Listeners

The Upshot by Ultiworld

The Upshot

257 Listeners

The Nine Club With Chris Roberts by The Nine Club

The Nine Club With Chris Roberts

2,751 Listeners

Grip Locked - Foundation Disc Golf by Foundation Disc Golf, Bleav

Grip Locked - Foundation Disc Golf

474 Listeners

Chain Clankers Disc Golf by Chain Clankers

Chain Clankers Disc Golf

88 Listeners

Disc Golf Debate Night by Brodie Smith and Hunter Thomas, Bleav

Disc Golf Debate Night

307 Listeners

In The Bag by Foundation Disc Golf

In The Bag

121 Listeners

Tour Life with Brodie Smith and Paul Ulibarri by Foundation Disc Golf, bleav

Tour Life with Brodie Smith and Paul Ulibarri

324 Listeners

Fish Golf Brah-dcast by Fish Golf Brah-dcast

Fish Golf Brah-dcast

58 Listeners

Courtesy Violation- Disc Golf Podcast by Courtesy Violation - Disc Golf Podcast

Courtesy Violation- Disc Golf Podcast

20 Listeners

The Swanky Disc Golf Show by Swanky Disc Golf

The Swanky Disc Golf Show

16 Listeners

Night Owls Disc Golf Podcast by Shane Solomon & Jeremy Kelnhofer

Night Owls Disc Golf Podcast

18 Listeners

Crushed Pepper by OTB Discs

Crushed Pepper

98 Listeners

All Birdies No Bogeys Podcast by JomezPro

All Birdies No Bogeys Podcast

16 Listeners