In this episode, I speak to Eric Zimmer the host of The One You Feed Podcast. Eric is a behavior coach, author, and someone deeply inspired by the quest to understand how our minds work and how to intentionally create the lives we want to live.  

In the episode, Eric and I discuss: 

• The One You Feed Podcast 
• The Spiritual Habits program
• How to create lasting change in our lives
• Why spiritual principles matter 
• How to become more aware of our choices
• The practice of Zen and much more 

Connect with Eric Zimmer:

• Homepage: oneyoufeed.net/
• Twitter: twitter.com/oneyoufeed
• Instagram: instagram.com/one_you_feed/

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