What do you get when you mix padded bras with a music malfunction? You'll just have to listen to find out LOL. Oh man do I love these two - serious sister goals.  Marking this episode clean although I may have dropped an "S" bomb hahahaha

What do you get when you mix padded bras with a music malfunction? You'll just have to listen to find out LOL. Oh man do I love these two - serious sister goals. Marking this episode clean although I may have dropped an "S" bomb hahahaha

What do you get when you mix padded bras with a music malfunction? You'll just have to listen to find out LOL. Oh man do I love these two - serious sister goals. &nbsp;Marking this episode clean although I may have dropped an "S" bomb hahahaha

Erica and Erin

You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle. 

If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol. 

Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.

Sports

You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle. If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol. Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.

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Erica and Erin

Erica and Erin