Famous Interviews with Joe Dimino

Erica Ballard on Intuition, Mindfulness & Aligned Living for High Achievers


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Welcome to a new edition of the Famous Interviews with Joe Dimino series! In this episode, we talk with Erica Ballard – a spiritual teacher, mindfulness facilitator, and mom of two based in Denver.

Erica is known for blending high-performance habits, growth mindset, and spiritual insight to help high-achieving women and coaches build their intuition and live more aligned, intentional lives. With a Master’s from Tufts University School of Medicine and a BA in Journalism from Indiana University, Erica spent over 15 years in the public health sector before transitioning into full-time coaching nearly a decade ago.

💫 We explore:

  • Erica’s personal and spiritual journey

  • How mindfulness supports high performers

  • The role of intuition in aligned living

  • Her transition from public health to spiritual coaching

  • Parenting, presence, and human experience

🌐 Learn more about Erica Ballard:
👉 https://www.ericaballard.co/

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