How can you treat your body as an essential ally on your spiritual path?

Inside This Episode:

• Erica's practice of "outsourcing inspiration" and being held by others
• Navigating the gnarly moments of the spiritual path
• The beauty of embracing what you don't know
• Why your body is an essential ally on your spiritual path

Learn more about Erica and her work at:

http://www.shannonalgeo.com/podcast/erica-mather

Pre-Order Erica's new book Your Body, Your Best Friend.

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