An update on a "retreat" that I took this past weekend -- not an update on the retreat itself (well, maybe a bit of an update on that) but an update on the concept of a "retreat" and what makes it relaxing. I open (and close) with some angst that I've driven all my listeners away through a variety of means over the past couple of months, so do give a quick call to 206-339-ERIC (a.k.a. 206-339-ERIC) or send an e-mail to me (eric) at ericast.com and let me know that you're out there and listening so that I know I should keep doing this!