On this episode, cognitive psychologist, teacher and former hooper Erick Godsey joins me. This one was special for me. Erick has been impacting my life for some time now via his writing and speaking. His ability to break down complex psychological ideas into plain and relatable English is incredible. Stoked to have had a conversation with him, and am confident anyone trying to become their best self will benefit from giving it a listen! We talk about how he started at Onnit, working for your dream life, hoops, meditation, journaling, and everything in between.

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