In this episode, Erik talks about exercise, aging, his complicated relationship with masculinity, as well as his strong belief in growth and change.

Content Warnings for talk about bullying.

This episode was recorded October 14, 2023.

No episode will release on Thanksgiving.

Next episode will be released December 7, 2023.

References:

White Fragility, book by by Robin DiAngelo

"There’s something curious about professors in my experience... typically, they live in their heads... They look upon their body as a form of transport for their heads." - Ken Robinson, speech "Do Schools Kill Creativity"

Younger Next Year, book by Chris Crowley and Henry S. Lodge