Chapters:
00:00:00 - Introduction to the Riffhard podcast with Erik Rutan
00:03:14 - Seeking Improvement in Guitar Playing and Life
00:06:40 - Prioritizing and Focusing on Career Goals
00:10:25 - The Ability to Adapt in Music Production
00:13:55 - Reflections on Patience and Character
00:17:08 - The Importance of Patience and Routine in Music
00:20:49 - The Importance of Stretching
00:24:10 - The Power of Mindset and Shutting Out the Noise
00:27:39 - The Importance of Yoga and Guitar Warm-Up
00:30:48 - Finding Inspiration in Music and Writing
00:34:13 - Wailing and Autopilot Playing
00:37:40 - Preparing Mentally for a Performance
00:41:08 - Overcoming Challenges and Finding Relaxation
00:44:15 - The Benefits of Meditation during COVID
00:47:27 - The Benefits of Meditation and Learning a Song
00:51:11 - Trey Azagthoth's importance 
00:54:25 - Learning and Understanding Songs from Specific Bands
01:01:11 - Learning Guitar with Tab
01:04:29 - Finding Motivation for Learning Guitar
01:07:40 - Respecting the Legacy and Adapting to the another band's Sound
01:11:07 - The Legacy of Cannibal Corpse and the Dynamics of the Band
01:14:37 - Diving into Different Amps and Tones
01:18:01 - Capturing the Moment: Trying New Things in Music
01:21:33 - The Flow of Songwriting with Collaborators
01:24:54 - The Creative Process of Songwriting
01:28:15 - Expressing Comfortability Within Oneself
01:31:25 - Achieving Consistent Natural-Looking Kicks
01:34:48 - Tuning and capturing performances
01:38:20 - The Importance of Sound Alignment in Music production
01:41:40 - Be Yourself and Embrace Your Differences

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