In this weeks episode of the podcast, I chat to Erin Carson of ECFIT Strength! Erin is well known all over the world & in the endurance industry as a leader in Strenght Training for Endurance athletes! This is a great conversation with a lot of value for each listener no matter what level you are currently at!

Find out more about Erin here https://ecfitstrength.com/

On Instagram @ecfitboulder