As a kid, Erin had rules around food. Her father was once overweight and his fear of being overweight caused Erin to believe being skinny was the only option. She became obsessed with her appearance and would cut out skinny models and tape them all over her place. She developed a few eating disorders, ranging from anorexia to bulimia to orthorexia. This unhealthy lifestyle was made worse by turning to drug and alcohol to help suppress her appetite. She spiraled into a chronic depression, with her binge behavior becoming her only coping mechanism. Then one day, she was given the ‘gift’ of rehab. Tune in to listen to her journey.

You can find Erin on Instagram @erin_allday and you can read her health and wellness blog at Erin All Day.

You can find Jenny on Instagram @jennyjoyhappy.

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