Coffee with Colin Egglesfield

Erin Heatherton on Modeling, Mental Health, and Reinventing Herself (S01E08)

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n this inspiring episode of Coffee with Colin, actor, author, and motivational speaker Colin Egglesfield sits down with supermodel-turned-entrepreneur Erin Heatherton for an honest and heartfelt conversation about the highs and lows of modeling, self-worth, and building a stronger mind and body from the inside out.


They discuss:


  • Erin’s unexpected discovery in South Beach and early modeling career with Victoria’s Secret
  • The emotional toll of maintaining industry beauty standards
  • Why community and connection are more important than fame
  • Her struggles with depression and how she reclaimed her self-esteem
  • The role fitness and Lagree workouts played in her personal transformation
  • Launching her own fitness studio, Resistance Chicago, with her partner
  • Her thoughts on intuitive eating, body image, and honoring yourself
  • How she’s using her voice to help others feel seen, safe, and empowered


    • Erin and Colin also talk about their shared roots in Chicago, how confidence is built—not given—and why healing starts with treating yourself like someone you love. This episode is filled with humor, vulnerability, and uplifting takeaways for anyone working to reinvent themselves or rediscover their strength.


    Follow Colin Egglesfield:


    Website: https://colinegglesfield.com


    Facebook: https://www.facebook.com/colinegglesfieldfanpage/


    Instagram: https://www.instagram.com/colinegglesfield


    X (Twitter): https://x.com/cegglesfield


    YouTube: https://www.youtube.com/c/ColinEgglesfieldYouTube

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    Coffee with Colin EgglesfieldBy Colin Egglesfield