contact and follow me at: Website: https://www.loribisser.comFacebook: https://www.facebook.com/lori.bisser.5Instagram: https://www.instagram.com/lori_bisser/Email: [email protected] can find Erin at: https://www.facebook.com/erin.peckinpaughand follow rise yoga events: @RiseYogaEventsThe Patachou Foundation:Website: https://thepatachoufoundation.org Facebook: https://www.facebook.com/ThePatachouFoundation/