Erin(convo) - Kicking the Scale: A Journey to Recovery

“I wanted to do what I needed to do so that I could be myself again. I wanted people to laugh with me. I wanted to play soccer and enjoy it and not hate being out there and struggle to get through it. So my motivation for getting back to a healthy state was to be who I was before, but even better. With those goals in mind, that really helped inspire me to take chances and to take risks.” – Erin

In my conversation with Erin, she and I talk about friendships in eating disorder recovery, eating disorders in college athletes, raising a child with food allergies, recovery tips and goals, and more.

Full List of Conversation Topics:

- The light & shadow sides of personality traits

- When friends tell someone about your ED for the sake of your health

- Advice for people who are concerned about their friend with an ED

- College athletes and EDs

- Raising a child with food allergies

- Using incentives & consequences as ways to recovery

- Rock bottoms

- Recovery tips & goals

- Advice for school administrators to handle athletes with ED

Resource

- Erin's Blog: http://kickthescale.com

- Austin's Allergies: http://www.austinsallergies.com

- Accept Recovery: www.alwaysabeing.com/ecourse